When you’re looking for that adrenaline rush (or at least want to hear about it!).

Kit interviews Marcus Shapiro from Fit For Trips on this important episode on how to train both your body and mind for your next big adventure.   Proper training for your adventurecan determine whether you return home exhilarated and empowered, or miserable and in pain, or even injured. While it’s possible to speed up your training calendar, aim to ease in to building your body strength gradually so that you don’t inadvertently tweak your movements to accommodate a sudden new load.   Marcus says that even if you are short on time to properly train, you will get the benefit of even some conditioning ahead of time so you won&#39;t be as sore when you start your adventure. Today you will learn: <li>How to choose a personal trainer</li><li>About online personal training - Yes!  It&#39;s an economical alternative!</li><li>How to develop your training plan</li><li>It&#39;s OK to Dream Big!</li><li>Whether you even need any special equipment - usually &#34;NO&#34;!</li><li>And much more so that you will go on your adventure with confidence</li> Use <a href="https://activetraveladventures.com/fitres">Promo code ATAKIT10</a> to save 10% off your online training with Fit For Trips - plus you&#39;ll be helping to support the program at no additional cost to you!  Thanks! <li>Here’s the link to more details and photos about <a href="https://activetraveladventures.com/training-tips/">today’s episode</a> and download the FREE Travel Planner for this adventure.</li>   Get FREE Travel Planners and downloads from both the Active Travel Adventures AND the Adventure Travel Show podcast when you get the no spam once a month email from Kit.  <a href="https://www.facebook.com/groups/ActiveTravelAdventures/">Get the monthly newsletter here</a>. Join the <a href="https://www.facebook.com/groups/ActiveTravelAdventures/"> Active Travel Adventures Facebook Group</a> Follow ATA on <a href="https://twitter.com/Kit_Parks">Twitter</a> Follow ATA on <a href="https://www.instagram.com/parks.kit/">Instagram</a> Follow ATA on <a href="https://www.pinterest.com/activetraveladventures/">Pinterest</a> Note that this episode first appeared on the companion Active Travel Adventures podcast in May of 2019.

How to Train for Adventure Travel Vacations

From the high desert back to the green side of the Cascades, Kerry rides through rain to make it to Eugene. Then, she turns north to ride through the Willamette Valley to Portland, OR. Along the way, she has a snake surprise, fun with hosts, and a few tailwinds. For more about this episode, head to http://kerrygross.com/episode-4-rain-snake-tailwinds/

Episode 4: Rain, A Snake, and Tailwinds

When he’s not running, Lesford is the Senior Director of Programs at Outdoor Outreach, an organization that connects kids to the transformative power of nature. It’s not just about surfing or climbing — Outdoor Outreach teaches them about sustainability and advocacy. When these kids spend time outside, they’re discovering new passions, building confidence and connecting with peers and mentors. Other episodes to listen to:<li><a href="https://www.rei.com/blog/podcasts/wild-ideas-worth-living-outdoor-outreach">More about Outdoor Outreach</a></li>Connect with Lesford:<li><a href="https://twitter.com/lesfordduncan?lang&#61;en">Twitter</a></li><li><a href="https://www.instagram.com/lesfordduncan/?hl&#61;en">Instagram</a></li>Resources:<li><a href="https://www.youtube.com/watch?v&#61;hJYGGAOqzkU&amp;ab_channel&#61;TheOutboundCollective">Resilience video with Hoka One One</a></li><li><a href="https://www.outdooroutreach.org/">Outdoor Outreach</a></li>Episode sponsor:<li><a href="https://www.rei.com/search?q&#61;hoka">Hoka One One</a></li>

Outdoor Outreach with Lesford Duncan

This week on the podcast we are joined by Ryan and Sophie from Ryan &amp; Sophie Sailing! Ryan and Sophie are a couple in their mid-thirties that quit their start-up jobs in 2017 after nearly 10 years of a career that left them dissatisfied. They departed from their homeport of Stockholm Sweden in 2018 to pursue a life of adventures at sea, sailing around the world in a 40-foot sailboat. They have sailed 13000 nautical miles from Sweden to the Mediterranean sea and twice across the Atlantic. We chat about their story, what inspired them to sail, and their adventures and life lessons over the past two years. Enjoy! This episode is brought to you by the Daily Job Hunt! If you&#39;re looking to make the jump to your next great work opportunity that allows you to explore, head to crash.co and sign up for the Daily Job Hut and receive the best resources, tools, and strategies for winning your next opportunity.

Making a Travel Dream Reality and Sailing the Atlantic with Ryan and Sophie

Originally aired April 14, 2015No, that is not a typo. Tim traveled around the world in 80 WAYS! Plus night hikes in the desert, walking across South America, biking home from the Arctic and so much more. Buckle up for this amazing throwback episode!Follow Tim and check out his books:<a href="https://thenextchallenge.org/about/tim-moss/">thenextchallenge.org/about/tim-moss</a>Instagram: <a href="https://www.instagram.com/nextchallenge/">&#64;nextchallenge</a>Head over to<a href="https://bluefinsupboards.com/us/"> </a><a href="https://bluefinsupboards.com/us/">bluefinsupboards.com</a> to check out their insane Black Friday sale where you can get up to $150 off! The link will be in the bio of this episode. Thanks to the folks over at Bluefin for sponsoring this episode! Support Adventure Sports Podcast monthly by going to <a href="https://www.patreon.com/AdventureSportsPodcast">Patreon.com/AdventureSportsPodcast</a> or make a one-time donation to the show <a href="https://app.redcircle.com/shows/0b5abe54-544e-4b3c-aafb-3fde82fe574e/donations">here</a>.  Support this podcast at — <a href="https://redcircle.com/adventure-sports-podcast/donations">https://redcircle.com/adventure-sports-podcast/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>

Ep. 782: Around the World in 80 Ways - Revisited - Tim Moss

Follow explorer Alice Morrison on a world-first 2,800-mile trek across the entire length of Morocco. Starting in the city of Ouarzazate, at the foothills of the Atlas Mountains, we will walk with her from the lush valleys of the Draa River across the barren windswept dunes of the Western Sahara to the tallest peaks of the High Atlas Mountains. We will discover lost cities, tombs of giants, singing sands and dinosaur footprints. We will learn about the lives of the nomadic Sahrawis, the people of the desert, and the Amazigh, the original inhabitants of Morocco. This is more than a long walk, this is a journey through the culture and history of one of the most fascinating and beautiful countries on Earth. But Alice didn’t do it just any old way. Mirroring journeys taken by traders and nomads across Morocco for centuries, she decided to travel in a traditional caravan of six camels, led by her two Amazigh companions and camelteers Brahim and Addi. And despite not being very keen on the animals to start with, she ended up falling head-over-heels for them – particularly a very naughty one called Hamish. Yes, that’s right – somewhere in Morocco right now, there is a camel called Hamish.  This is a story about history and archeology, it’s a story about endurance and moments of sublime beauty. But mostly it’s a story about a deep exploration of a place and its people. Alice relied on the kindness and hospitality of local communities throughout and because she speaks fluent Arabic she was able to get an intimate insight into their lives that most outsiders would never see. It’s also one hell of an adventure. Alice is known as ‘Indiana Jones for Girls’. This is a story that even Indy himself would have been proud of.-- If you enjoy this episode please connect with Alice, you’re going to have a lot of fun following her adventures. Her Instagram and Twitter is <a href="https://www.instagram.com/aliceoutthere1/">&#64;aliceoutthere1</a>. Her Facebook is <a href="https://www.facebook.com/alicehuntermorrisonadventures/">&#64;alicehuntermorrisonadventures</a> and her You Tube channel is <a href="https://www.youtube.com/channel/UC-fpUYADOnde_DSeo0mty-A">alicemorrison</a>. She has three books out, the latest of which is called <a href="https://www.amazon.com/My-1001-Nights-Adventures-Morocco/dp/1471174271">Adventures in Morocco</a> – she’s a great writer and covers loads more than we could fit into this episode. Finally, because I know you love podcasts, please check out hers – it’s called <a href="https://alicemorrison.co.uk/podcast/">Alice in Wanderland</a> and it’s one of my favourites.--Thank you to Juggernaut Wines for sponsoring this episode! We’ve got a special deal for listeners of this show. You can get four bottles – two cabernet sauvignons and two pinot noir delivered direct to your home for only 1 cent in shipping costs. One cent! Just head over to <a href="https://juggernautwines.com/">www.juggernautwines.com</a> and type in the code ARMCHAIR21. Drinking their wine is a great way to support the show … how cool is that?!--Check out <a href="http://www.armchair-explorer.com/">Armchair Explorer</a> (www.armchair-explorer.com) for background videos, photos and more on each episode. And please hit that follow button to support the show! Follow &#64;armchairexplorerpodcast across Instagram

Destinations

Interests

Adventure Stories

Ads help keep PodGuides free for you